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A Summertime Favorite - Watermelon |
PDF
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A Trip to the Farmers Market |
PDF
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Add Flavor with Herbs and Spices |
PDF
Spanish PDF
No-Added-Salt Sloppy Joes
Tomato and Basil Pasta
Super Quick Multi-Cooker Brown Rice Pilaf
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Apples |
Easy Apple Salad
Carrot and Apple Salad
Carrot and Apple Salad Recipe Handout
Carrot Apple Salad Recipe Cards
Easy Apple Salad Recipe Cards
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Are Protein Bars a Healthy Choice for On-the-Go Kids? |
PDF
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Asparagus |
Asparagus with Mustard Vinaigrette
|
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Back to School Breakfasts |
PDF
Berry Good Overnight Oatmeal
Strawberry Banana Smoothie
Banana in a Blanket
Mini Quiche Cups
|
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Backyard Campfire Cooking |
PDF
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Balance Training Workout |
PDF
Spanish PDF
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Be a Healthy Role Model |
PDF
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Be Active this Fall: 5 Family-Friendly Ways |
PDF
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Be an Active Family |
PDF
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Be an Active Family During the Holidays |
PDF
Winter Physical Activity Bingo
DIY FitBall: A Fun Fitness Activity
Chair Yoga
|
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Beat the Heat |
PDF
Orange Slushie
Peach Cooler
Strawberry Banana Smoothie
|
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Beets |
Beet and Chickpea Salad
Beet and Chickpea Salad Recipe Handout
Beet and Chickpea Salad Recipe Cards
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Being Present |
PDF
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Bell Peppers |
Bell Pepper Nachos
Crunchy Vegetable Wraps
Bell Pepper Nachos Recipe Handout
Bell Pepper Nachos Recipe Cards
Crunchy Vegetable Wrap Recipe Handout
Crunchy Vegetable Wrap Recipe Cards
Real Talk about Bell Peppers Video
|
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Body Weight Circuit |
PDF
Spanish PDF
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Breakfast Made Easier |
PDF
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Breakfast – Don’t Leave Home without It! |
PDF
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Bring on the Bananas |
PDF
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Brussels Sprouts |
Wholesome Brussels Sprouts Salad
Wholesome Brussels Sprouts Salad Recipe Handout
Wholesome Brussels Sprouts Salad Recipe Cards
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Cabbage |
Chinese Chicken Salad
Egg Roll in a Bowl
Mighty Quick Coleslaw
Chinese Chicken Salad Recipe Handout
Chinese Chicken Salad Recipe Cards
Mighty Quick Coleslaw Recipe Handout
Mighty Quick Coleslaw Recipe Cards
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Camping Foods for Kids |
PDF
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Can You Pass This Food Safety Quiz |
PDF
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Canned Food Convenience |
PDF
Easy No-Cook Salsa
Mango Tango Black Bean Salsa
Three-Bean Chili
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Carrots |
Carrot and Apple Salad
|
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Celebrate Spring - National Picnic Day |
PDF
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Celebrate Spring! |
PDF
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Chair Yoga |
PDF
Spanish PDF
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Cooking with Young Children |
PDF
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Cooling Down After Being Active |
PDF
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Coping with Picky Eating |
PDF
Be a Healthy Role Model
Motivate Young Eaters with Positivity
Get Kids in the Kitchen
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Crazy Over Cranberries |
PDF
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Creative Cups |
PDF
|
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Crunched for Time? Physical Activity is Possible |
PDF
|
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Cucumbers |
Turkey and Cucumber Sandwich
Cucumber Bites
Cucumber and Turkey Sandwich Recipe Handout
Cucumber and Turkey Sandwich Recipe Cards
Real Talk about Cucumbers Video
|
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DIY FitBall: A Fun Fitness Activity |
PDF
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Eat More Veggies for St. Patrick’s Day and Beyond |
PDF
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Eggplant |
Ratatouille
Ratatouille Recipe Handout
Ratatouille Recipe Cards
|
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Engaging Children in Walking and Hiking |
PDF
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Enjoy More Dry Beans |
PDF
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Exploring Physical Activity Myths |
PDF
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Exploring Roasted Root Vegetables |
PDF
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Express Gratitude |
PDF
Mini-Pumpkin Spice Oatmeal Muffins
Pumpkin Cake or Bars
Perfectly Pumpkin Whole Wheat Pancakes
|
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Fall Back Into Good Nutrition |
PDF
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Fall Pumpkin Fun |
PDF
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Family Fitness is Priceless |
PDF
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Family Fun in the Fall |
PDF
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Farmers' Markets are for Everyone |
PDF
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Food Safety for Spooky Fall Celebrations |
PDF
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Food Safety for Young Children |
PDF
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Food Safety Tips for Electric Air Fryers |
PDF
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Food Safety Tips for Electric Multi-Cookers |
PDF
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Freezing Produce |
PDF
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Fresh Fruit Salsa Anytime |
PDF
|
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Fresh Herbs |
Basil Pesto
Garlic Chickpea Dip
Dill Rice Pilaf
Tzatziki Dip
Zesty Herb Potatoes
Mango Tango Black Bean Salsa
Chimichurri
|
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Fruit and Veggie Fun |
PDF
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Fueling Your Young Athlete |
PDF
|
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Fun Fall Activities for Families |
PDF
|
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Fun Family Warm-Up Activity |
PDF
|
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Fun with Fruit and Veggie Kabobs |
PDF
|
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Gardening with Kids |
PDF
|
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Get Kids in the Kitchen |
PDF
Easy Black Bean Brownies
Peanut Butter Power Dip
Lemon Velvet Supreme
|
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Gifts to Help Families Be Active |
PDF
|
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Go Fish! Planning a Safe Family Fishing Adventure |
PDF
|
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Going Green with Fruit on St. Patrick's Day |
PDF
|
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Green Beans |
Lemony Green Beans
|
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Grow a Garden Together |
PDF
Spanish PDF
Basil Pesto
Tomato and Basil Pasta
Spaghetti Squash with Tomatoes, Basil, and Parmesan
Homemade Pizza Crust
|
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Healthy and Fun Holiday Treats |
PDF
|
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Healthy Food Access Bingo |
PDF
|
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Heart Smart Fun |
PDF
|
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Hearty Whole Grains |
PDF
|
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Helping Children Try New Foods |
PDF
|
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Helping in the Kitchen |
PDF
|
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Helping Support School Wellness |
PDF
|
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Holiday Food Preparation with Young Children |
PDF
|
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Holiday Food Safety Quiz |
PDF
|
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Home Run Snack Ideas |
PDF
|
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Homemade Granola to Go |
PDF
|
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How Do You Like Your Eggs? |
PDF
Egg and Cheese Muffin
Ham and Egg Frittata
Mini Quiche Cups
Breakfast Burritos
|
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How to Get Your Kids Moving! |
PDF
|
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Increasing Sensory Awareness Through Food |
PDF
|
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Indoor Fitness Activities: What to do During Spring Showers |
PDF
|
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Inspire January Joy |
PDF
Egg and Cheese Muffin
Ham and Egg Frittata
Mini Quiche Cups
|
|
It's Berry Fun |
PDF
Berry Funny Face
Berry Flower
|
|
Kale |
Banana Kale Smoothie
Kale Chips
Banana Kale Smoothie Recipe Handout
Banana Kale Smoothie Recipe Cards
Kale Chips Recipe Handout
Kale Chips Recipe Cards
|
|
Keep Your Family Active During the Winter Months |
PDF
|
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Keeping on Track |
PDF
Spanish PDF
|
|
Keeping Walking Fun |
PDF
|
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Kitchen Safety Rules for Kids |
PDF
Spanish PDF
Clover Power Smoothie
Cowboy Cookies
Peanut Butter Energy Bites
Silly Sandwiches
Strawberry Chocolate Bites
|
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Kite Flying Fun |
PDF
|
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Kohlrabi |
|
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Leafy Greens |
Southwestern Chicken Salad
Southwestern Chicken Salad Recipe Handout
Southwestern Chicken Salad Recipe Cards
|
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Love Walking |
PDF
|
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Make Mealtime Family Time |
PDF
|
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Make Your Child's Lunches Munchable |
PDF
Avocado Veggie Wrap
Silly Sandwiches
Banana in a Blanket
Cool as a Cucumber Whole Grain Wrap
Tostados
Easy Black Bean and Cheese Quesadillas
Surf's Up Tacos
Pizza Boats
|
|
Making Cool 4th of July Memories |
PDF
|
|
Melons |
Simply Summer Fruit Salad
Refreshing Watermelon Salad
Green Fruit Salad
Green Fruit Kabobs with Dip
Green Fruit Salad Recipe Handout
Green Fruit Salad Recipe Cards
Watermelon Salad Recipe Handout
Watermelon Salad Recipe Cards
|
|
Microwave Safety |
PDF
|
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Mindful Mealtime |
PDF
|
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Motivate Young Eaters with Positivity |
PDF
|
|
New Year, New You: 4 Tips to a Healthier You |
PDF
|
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Nutty Snacks |
PDF
|
|
Oatmeal - Whole Grain Goodness |
PDF
|
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Offer a Variety of Foods |
PDF
|
|
Okra |
Okra Succotash
Okra Succotash Recipe Handout
Okra Succotash Recipe Cards
|
|
Pasta Power |
PDF
Butternut Squash Mac 'N Cheese
Peanut Thai Ramen
|
|
Peanut Butter Power Up |
PDF
|
|
Planning a Nutritious School Lunch |
PDF
|
|
Potatoes |
Elaine's Green-Mash Potatoes
Zesty Herb Potatoes
|
|
Potatoes Your Way |
PDF
|
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Pregnancy Cardio Workout |
PDF
|
|
Pregnancy Strength Workout |
PDF
|
|
Progressive Picnic in the Park |
PDF
|
|
Quick Tips for Thanksgiving Food Safety |
PDF
Spanish PDF
|
|
Reduce Screen Time and Get Active! |
PDF
|
|
Rhubarb |
Strawberry Rhubarb Quinoa Porridge
|
|
Running with Your Kids |
PDF
|
|
Safety Tips for Walking |
PDF
|
|
Sandwich in a September Picnic |
PDF
Avocado Veggie Wrap
Cool as a Cucumber Whole Grain Wrap
Crunchy Vegetable Wraps
Mini Cucumber Sandwiches
Turkey and Cucumber Sandwich
|
|
Serving Up Salsa |
PDF
|
|
Simple Ways to Boost Your Child’s Health |
PDF
Spanish PDF
|
|
Snacking Healthy |
PDF
|
|
Snap Peas |
Snap Pea Salad
Snap Pea Salad Recipe Handout
Snap Pea Salad Recipe Cards
|
|
Spaghetti Squash |
PDF
|
|
Spinach |
Low-fat Spinach Dip
Low Fat Spinach Dip Recipe Handout
Low Fat Spinach Dip Recipe Cards
|
|
Spring Contrasts |
PDF
|
|
Spring Into Health |
PDF
|
|
Spring is Coming |
PDF
|
|
Strength Training Circuit |
PDF
Spanish PDF
|
|
Summer Shines on Busy Schedules |
PDF
|
|
Summer Squash |
Chicken Pasta Salad
Summer Vegetable Salsa
Real Talk about Summer Squash Video
|
|
Summertime Snacking with Salsa |
PDF
|
|
Sweet Corn |
Okra Succotash
Elote Salad (Mexican Street Corn Salad)
Three Sisters Salad
|
|
Sweet Ideas without Added Sugar |
PDF
|
|
Sweet Potatoes |
Colorful Potato Salad
Roasted Sweet Potatoes and Apples
Roasted Apples and Potatoes Recipe Handout
Roasted Apples and Potatoes Recipe Cards
Colorful Potato Salad Recipe Handout
Colorful Potato Salad Recipe Cards
|
|
Swiss Chard |
Oodles of Noodles
|
|
Take a Hike |
PDF
Contrast Snack Mix
Soft Granola Bars
|
|
Take an Autumn Bike Ride |
PDF
|
|
Taking the Stress Out of Family Meals |
PDF
Table Talkers
Make Mealtime Family Time
Mindful Mealtime
Making a Meal with What's on Hand
|
|
Ten Reasons to Stock-Up on Frozen Fruit |
PDF
|
|
Test Your Salt Savvy |
PDF
|
|
Thankful for Health |
PDF
|
|
The Science Behind Cheese |
PDF
|
|
Think Outside the Cubicle |
PDF
|
|
Think Spring, Think Gardening |
PDF
|
|
Tie Dye Fruit Leather |
PDF
|
|
Tips for Cooking with Children |
PDF
|
|
Tomatoes |
Tomato and Cucumber Salad
Summer Vegetable Salsa
Fresh Salsa (Pico de Gallo)
Tomato and Cucumber Salad Recipe Handout
Tomato and Cucumber Salad Recipe Card
Ensalsa de tomate y pepino repartir - Español
Ensalsa de tomate y pepino tarjetas de recetas - Español
Canning Tomatoes and Tomato Products
How to Freeze Tomatoes
|
|
Valentine's Day Snack Ideas |
PDF
|
|
Walking at Work |
PDF
|
|
Walking Indoors |
PDF
|
|
Walking: A Gift to Yourself |
PDF
|
|
Wanting to Go that Extra Mile? |
PDF
|
|
Water Fun in the Sun |
PDF
|
|
Wear Layers Being Active Outdoors |
PDF
|
|
What's Popping? |
PDF
|
|
Where to Walk |
PDF
|
|
Winter Squash |
Acorn Squash, Cranberry, & Kale Salad
Baked Butternut Squash
Pumpkin Pudding
Spaghetti Squash with Tomatoes, Basil, and Parmesan
Creamy Butternut Squash Soup
Butternut Squash Mac 'N Cheese
Acorn Squash Salad Recipe Handout
Acorn Squash, Cranberry, & Kale Salad Recipe Cards
Spaghetti Squash with Tomatoes and Basil Recipe Handout
Spaghetti Squash with Tomatoes and Basil Recipe Cards
Pumpkin Pudding Recipe Handout
Pumpkin Pudding Recipe Cards
Real Talk about Winter Squash Video
|
|
Wrap Up a Healthy Spring |
PDF
|
|
Yoga |
PDF
Spanish PDF
|
|
Yummy Fall Potatoes |
PDF
|